Bamboo Arts Center for Sustainable Living & Self Discovery | 4490 Cave Lake Road | DeLeon Springs FL | 386-956-1329

Experience the Power and Mystery of
West African Drumming
A 4 week session of classes at Bamboo Arts Center with
Al Magoon

Starting February 3rd – February 24th
Wednesdays 7:00 – 8:30 pm

Price $10/class
Please Pre Register by Feb. 1st

Our focus will be on the hand drumming techniques associated with the tradition, as well as the rhythms and their function in everyday West African cultures.
 
Classes will be taught by Al Magoon, who has been drumming, teaching and performing in the West African tradition for 15 years. Al studied for 5 years with his teacher from Senegal. Al also teaches West African drumming to the staff at the Omega Institute for Holistic Studies, north of New York City.

Valentine’s Day Partner Yoga Workshop

Presented by:
Registered Yoga Teachers
Saundra Emerson & Elizabeth Ashcraft

When: Sunday, February 14, 2010
Time: 2:00 - 4:00
Cost: $30 a couple

Partner Yoga is interactive yoga that places an emphasis on relationship. Partner Yoga can be practiced with anyone as a light hearted way to share your yoga practice. Life partners and good friends can use this form of yoga to deepen relationship skills. When done with a partner, yoga offers an increase in sensitivity and communication skills. Working with a partner allows you to do challenging poses more easily or explore familiar poses more deeply.

Spiritual Art Workshop Series
Huichol Yarn Painting
By: Sherrill Schoening - www.tropicalsilks.com

When: Saturday, February 13, 2010
Time: 10:00 - 4:00 pm with a lunch break
Price: $60.00 payable to Bamboo Art, $10 supply fee to Sherrill at the workshop.

You don't have to be an artist to enjoy this.
~ages 16 to 100

The Huichol Indians, whose pre-Hispanic culture still survives in the remote Sierra Madres ranges, live a life woven of magic and sacred mythology. Believing themselves to be that part of creation which entertains the Gods, Huichols are sustained by their earthly representatives - corn, peyote and the deer - thus symbolically renewing their divinity daily. We will explore the art of these creative people and try their technique for ourselves.

Next in the series:
March 13th ~ Painting in the Light

“SPROUT FOR JOY”
When: Saturday, February 20, 2010
Time: 10:00 - Noon
Suggest $10 Donation
Facilitated by: Debbie Picozzi

Debbie Picozzi is a graduate of Hippocrates Health Institute, has earned a Masters Degree, and is a Certified Addictions Counselor. She practices a raw vegan lifestyle and is a small business owner. Her business is, “SPROUT FOR JOY”

Debbie grows and sells organic wheatgrass and sprouts to the community through neighborhood health food stores. Her sprouts are currently available through “Access to Organics” on Mason Ave. in Holly Hill, Florida.

In this two-hour workshop, Debbie will introduce and demonstrate the benefits and techniques of sprouting seeds such as wheatgrass, sunflower, snow peas, buckwheat, and legumes. As a special treat, Debbie will provide samples to taste and bags of fresh sprouts you can purchase to take home. Sprouting seeds will also be available for sale to get you started.